Helping women create deeper, more connected relationships — with others and themselves.
heal from relational wounds through a model of therapy rooted in grace, truth, and connection
Relational wounds need relational healing — and God designed us for connection.
Too often we are functioning out of old wounds we might not even know are there. What if you didn’t have to live in that cycle? We were created to be known, loved, and supported in community. Through therapy, faith and science based insights, and actionable steps, I want to help you explore the patterns that are keeping you stuck. Together, we’ll gently untangle the roots of your pain and help you move toward the deeper connection you were made for — with others, with yourself, and with God.
Hi friend,
I’m Krista
With a unique approach that combines attachment theory, emotional regulation and mindfulness, I guide individuals and couples in moving beyond emotional awareness into real, lasting change. Through my practice, writing, and speaking, I blend therapeutic insight and neuroscience combined with spirit and truth offering a compassionate space for healing and growth.
A gentle guide to healing: finding your truest self within motherhood
7-day mini course
So often we lose ourselves in motherhood, overly responsible for others, or unsure why certain patterns keep repeating — you’re not alone. My free guide, “,” will help you name what’s been hard and gently point you toward hope and healing. Download it below and begin a 7-day email journey that could change the way you see your story — and yourself.
Book an online consultation today.
I meet my clients both virtually and locally at:
222 W Coleman Blvd,
Mount Pleasant, SC 29464
“Testimonial from a client”
— LUISA H., LONG-TIME CLIENT