Hi friend,
I’m Krista
a little bit about me
I am an extrovert to my core, a mom, wife, and friend. With my background in individual/relational counseling and health coaching, I truly love walking with people who don’t feel like they are thriving mentally, physically and spiritually. Whether you’re a biological mom, stepmom or a woman processing relational wounds - this space is for you.
As a step mom myself, I have personally walked through the challenges that come with caring for and loving children who were not born to me. With this role comes deep love and responsibility as well as loneliness. Co-parenting is not easy physically or mentally. If you are a step mom, I see you and would love to be in your corner.
My work is to help you explore all the parts of you that may be working too hard or hiding in the background. Integration is where healing begins.
My approach
I believe in an approach that goes beyond “mental health”. Healing comes from integrating neuroscience with relationship.
Lets connect.
Whether you’re looking for in person or virtual, I can’t wait to hear from you!