Healing starts where you're safe to be fully seen.
My services
Individual Therapy
Individual therapy is useful for exploring beliefs and behaviors that are no longer serving you. Whether you are going through a transition or experiencing low mood/energy or increased stress and anxiety, I want to help you restore your body to a place of peace.
50 mins | 75 mins
EMDR Therapy
EMDR is used to replace the negative beliefs that your brain has claimed from improperly stored memories. Based on neuroscience and SPECT scans of the brain, there are physical improvements in brain structure to indicate a positive impact from EMDR. EMDR allows the brain to tap into its own self healing capabilities.
50 mins | 75 mins
Relational Therapy
As an attatched-based therapist, I believe that relationships can often create the greatest wounds in our lives and be the greatest source of healing. Everything we know about ourselves and the world around us comes from how we have been loved. I love working with couples and families - helping you to restore and strengthen your sense of connection.
50 mins | 75 mins
Ready to talk?
Note: Krista can currently only accept clients who are living in the state of South Carolina.